Here is a list of resources that have given me some insight into our sport! You may find these educational, as well!

"Run Less, Run Faster" by Bill Pierce, Ray Moss, and Scott Murr

"Daniels' Running Formula" by Jack Daniels

"80/20 Running" by Matt Fitzgerald, Robert Johnson

"How Bad Do You Want It?" by Matt Fitzgerald

"Let Your Mind Run" by Deena Kastor

"A Life Without Limits" by Chrissie Wellington

"Running with the Buffaloes" by Chris Lear

"Running and Being" by George Sheehan, Kenny Moore

"My Year of Running Dangerously" by Tom Foreman

"What I talk about when I talk about running" by Haruki Murakami

"Once a Runner" by John L. Parker, Jr.

"Endure" by Alex Hutchinson

"Born to Run" by Christopher McDougall

"The Power of Habit" by Charles Duhigg

"The Long Run" by Matthew Long, Charles Butler

"The Brave Athlete" by Simon Marshall, Lesley Paterson

"The Boy Who Runs" by John Brant

"The Life-Changing Magic of Tidying Up" by Marie Kondo

"What Made Maddy Run" by Kate Fagan